I’ve mentioned starting the new year with a positive mental attitude a few times now and I have to say, I’m really proud of how I’m doing.
Last year I found myself being a ‘shouty mum’ way more often than I feel comfortable with. And I knew something had to change.
This year I’ve been trying to make small changes to my day/week/months to ensure my stress levels don’t take over my mental health and I continue down the road of ‘shouty mum’.
The life I lead right now isn’t exactly your typical life. I work every hour I can around my kids, stay up much later than my body allows, and have a constant niggling feeling that I’m not doing enough (in both family and work life).
You may have read my ‘Where Do I Belong‘ blog post, that I wrote when I was at my lowest in December last year, and I’m happy to say I’m slowly creeping away from those confused feelings in this new year, and taking control of who I am and what I want from life.
It was writing that blog post that made me realised changes had to be made, and 2018 was the time to change them.
I’m giving myself set working days (when Bear is in childcare). And the days we’re at home together I make sure we are doing things that makes the time memorable. Gymnastics, soft play, arts & crafts.
All the things he loves.
I’m working on my patience with the boys and trying to take my time, rather than rushing through games so I can get on with my to-do list. I’m concentrating on being present mentally as well as physically.
I need to grasp my opportunity to be a work from home mum with both hands and enjoy my babies while they’re young.
But to do this I need to take care of myself and my mental health. I need ‘me time’; time to relax and switch off from work, family, worries and concerns.
From everything.
I need to pick up a good book again. Pamper myself with a face mask and relaxing music, light candles in my bedroom. This little things you’d do on a weekly basis before motherhood hits you like a ton of bricks. The simple things in life you take for granted when your time isn’t spread so thinly.
The Boots website has some great tips on Boots wellness, how to get more energy and ways you can support your lack of energy.
I’m sat here writing this blog post with a smile on my face. I’m smiling because I’m conquering and I’m in control. Something I haven’t felt for a while.
I’ve finally realised I don’t need to work every, single hour of every, single day.
I’m allowed to stop. I’m allowed a ‘day off’.

Tonight will be the start of my new year: new me challenge. I’m going to switch off my computer, make myself a cup of tea and start reading my Linwood Barclay book (that I bought about 5 years ago and didn’t get round to reading.)
I’m going to spray my pillow with Boots Sleepease, light my Sanctuary Spa candle and RELAX.
~A~

*This post is in conjunction with Boots but all thoughts are my own.






I know how you feel, there are not enough hours in the day! But making time for yourself is so important. Good luck with your new routine 🙂
I love this and I too plan on focusing more on myself this year and my mental health and physical well being. It;’s hard sometimes to find time for us, I am way to much shouty mum right now!
I’m writing a similar post as we speak – about the changes I’ve been making this year. I’m glad you’ve been able to follow through and pick yourself up from December. I love Boots for everything wellbeing related, as well as all the baby and beauty stuff. I’ll have to check out the pillow mist, something I could definitely benefit from.
Kat x
I couldn’t agree more with this post. I am also guilty of working every hour I can and it means I burn out so often. I was thinking about this last night actually and my aim is for one evening off this weekend, and an afternoon and evening next weekend. Let’s hope I manage that.
Little changes and making sure to being doing the stuff you and Bear both really enjoy sounds great to me. I’ve still got books I bought 15 years ago I haven’t read yet!
Ooh that lavender mist looks good! I’d quite like to try that. It made me laugh about the book, I literally have so many that I bought years ago with good intentions…x
Well done for feeling in control, lady! When you start feeling like you’ve got things under control, everything clicks into place, doesn’t it? xx